Living with a chronic skin condition can be stressful and demanding. It’s a constant balance of living your life with…
Hot girl summer: Eczema edition
AD – This is a paid partnership with Gladskin Weather changed has a huge impact on the skin. Whether you…
Inner conflicts of an eczema sufferer
I think it’s important to talk about all aspects of living with a chronic illness. I struggle with the term…
My eczema friendly bath routine with Emollin
AD – This is a paid partnership with Emollin Baths are a controversial topic for eczema sufferers. There are many…
Phototherapy/UVB light therapy: My experience with it as a treatment for my eczema
I have been undergoing UVB therapy for the best part of 3 months now. It’s be pretty smooth sailing for…
Eczema and mental health.
“A recent survey by the National Eczema Association revealed that more than 30% of people with atopic dermatitis were diagnosed…
Skin anxiety: how I overcome and cope with these feelings
Skin anxiety is a term many people use for the worrying and panicked thoughts that come with having a skin…
My favourite smoothies
Smoothies are a great addition to anyones diet. You can pack them full of nutrients and create filling and delicious…
30 Days to Healthy Living: treats that are within plan
A question that is often asked when on the Arbonne 30 days gut reset programme is, what can I substitute…
The 12 week year: going for my goals 1 day at a time
Ever wanted to reach a goal but never quite got the momentum to get there? Or given yourself a goal…
Lowri Haf 